UPCOMING COURSES
UPCOMING COURSE
Mehana Gift
7 days program (starts at 6 PM on day 1 and ends at 9 AM on day 7)
This is a gift for everybody, who likes to experience most of the Mehana programs in one week.
Moreover, this is a true present: we offer 50% off the current prize!
During this program you will experience more than 3 days of the BODY-MIND MOVEMENT, one day of the INNER STRENGTH and one day of the HEALING TOUCH.
It means “MEHANA GIFT” 7 days program is composed of 3 different programs:
BODY-MIND MOVEMENT
Our pivotal program. For everybody who likes to understand better the psycho-somatic patterns and discover healing potential of one’s body and mind.
- Each day is dedicated to one organ system
- Different techniques are used to focus on that organ in order to perceive its physiology and pathophysiology and offer it necessary means of rejuvenation: detoxication, oxygenation and perfusion
- Techniques: breathing exercises, qi gong, yoga, physio-dance, physiotherapeutic principles, relaxation
INNER STRENGTH
Learn how to keep your body fit and strong, even after an injury or operation.
- This program is focused on the self-healing and regenerating potential of our body
- Led by a medical specialist in traumatology presenting several techniques how to accelerate recovery after elevated physical performance/injury/operation, preventive approach included
- Techniques: breathing exercises, elements of qi gong and yoga, acupressure, moxa, barefoot walking, cold baths, herbal medicine, relaxation
HEALING TOUCH
Learn with the masters in physiotherapy. Refine your touch and discover the healing potential of your hands.
- this program is based upon the knowledge of the healing power of human touch
- Physiotherapist professionals lead you how to adopt several diagnostic and therapeutical maneuvers in order to help your partner release his/her ailment
- Perfect for couples, however individuals are very welcome too
- Techniques: physiotherapeutic maneuvers, breathing exercises, elements of qi gong and yoga, improvisation/contact dance, relaxation
Daily Schedule
6.30 – cold bath in a biotope lake (optional (J)
7.00-8.00 – breathing exercises, wake up qi gong/yoga
8.00 – breakfast
10.30-13.00 – Block I (movement techniques/physiotherapy/acupressure/barefoot walking, etc.)
13.00 lunch
16.00-18.30 Block II (movement techniques/physiotherapy/acupressure/barefoot walking, etc.)
18.30 Dinner
20.30-21.30 Yin yoga/relaxation
UPCOMING COURSE
Pricing
For the dates of Nov 23-29, 2022 we offer a special prize = 50% off!
The price of the 7 days program is 1150 Euro => 575 Euro only!
Statek Anglicka Sezona
An extraordinary reconstructed farmhouse, only 25 minutes car drive from the Prague airport.
Peaceful garden, refreshing and clean biotope lake, large exercise hall, delicious homemade fresh vegetarian food.
Rooms
1 large shared room (7 twin bed corners separated by thin walls and curtains) and one 5 bed room.
The shared bathrooms are clean and large.
Price
1300 CZK (€55)
for accommodation/person/day, healthy rich 3 daily meals included is:
€330
Total prize for accommodation + full board/person:
Location
Transfer
We can organize for the transfer from Prague for convenient prizes
