PROGRAMS

GENERAL INFORMATION

PROGRAMS

Our programs are designed for everybody who likes to:

Boost responsibility over his/her own health

Reinforce stability in the changing and unpredictable times

Learn more about the psychosomatic principles of health and disease

Gain more confidence in self-healing capacity of the body and mind

Find more of trust, security and medical aid in the resources of nature

Acquire different tools how to diagnose, prevent and handle diverse health troubles

Implement the practice into the daily life

General information

7 Days program starts at 6 PM on day 1 and ends at 9 AM on day 7

5 Days program starts at 6 PM on day 1 and ends at 9 AM on day 5

9 Days program starts at 6 PM on day 1 and ends at 9 AM on day 9

 

There are no special requirements for age/sex/fitness of the participants

Number of participants: min.10 – max.20

PRICING

What is included?

intensive healthy educative program under leadership of experienced specialists 7-8 hours/ day (except for reduced schedule on the arrival and departure day and on day 5 of the 9-days program)

 – full board accommodation including fresh healthy home-made vegetarian food

rental of the whole facility

What is not included?

– transport to the site and personal insurance

Price differs according to the rented venues, for exact pricing please go to the particular programs.

TESTIMONIALS about the seminars led by Kristina, which make part of every Mehana program

What was your biggest takeaway from the seminars?

Radka K.: The motivation to practice and the inspiration of the warmhearted and kind attitude of the lecturer. 

Blanka G.: New exercises, either from yoga or qigong, breathing techniques and also physiotherapy elements that I already have included in my morning practice 🙂

Simona B: I work as a general practitioner, therefore I appreciated suggestions and practical guidance on self-healing techniques, which I will try to incorporate into my medical practice from time to time.

Michaela: Understanding my body, knowing how to help myself in times of trouble, calming my mind

Lenka N.: Knowledge about the ability of the body to help itself and my ability to help it as well. Also the ability to listen more to my body.

MUSCULOSKELETAL HEALING COURSE

9 days program

Experience basics in physiotherapy and musculoskeletal medicine. Discover the healing potential of your hands and learn how to keep your body fit and strong.

Dates

June 22-30, 2023

Locations

Regeneration center Boží, Kuří u Benešova nad Černou, Czech Republic

Price

Special offer 1+1 = 20% off!

Register with your friend and get a 20% discount! (offer valid till May 31, 2023)

TESTIMONIALS about the seminars led by Kristina, which make part of every Mehana program

Do you feel that seminars have affected or will affect our health?

Lenka K. : Yes, they will influence me, I am already practicing and I feel the benefits of the breathing techniques.

Lenka N. : Definitely the body’s ability to help itself and to be helped by the body. I learned to listen to my body more. The seminars will be beneficial to my health and I especially signed up to help my mom who has urinary problems and pain in her hips.

Michaela: Yes, I learned what works for me and what helps me 😊

Blanka G.: I was definitely inspired by the seminars – the exercises, the approach…

Marek R. : Definitely. If I keep up the daily exercises, it helps me better handle difficult personal situations (e.g. loss, illness of loved ones, etc.), work activities, prevention of burnout, elimination of pain e.g. back pain, better concentration, memory, mobility, etc.

Simona B: Yes – self-healing techniques – I’ll be testing them in my practice. Also, practical instructions for unblocking and relaxation.

HEALING TOUCH

5 days program

Learn with the masters in physiotherapy. Refine your touch and discover the healing potential of your hands.

Dates and locations

JUNE 22-26, 2023

Regeneration center Boží, Kuří u Benešova nad Černou, Czech Republic

Price

Special offer 1+1 = 10% off!

Register with your friend and get a 10% discount! (offer valid till May 31, 2023)

INNER STRENGTH

5 days program

Learn how to keep your body fit and strong, even after an injury or operation.

Dates and locations

JUNE 26-30, 2023

Regeneration center Boží, Kuří u Benešova nad Černou, Czech Republic

Price

Special offer 1+1 = 10% off!

Register with your friend and get a 10% discount! (offer valid till May 31, 2023)

TESTIMONIALS about the seminars led by Kristina, which make part of every Mehana program

What would you say if you have to recommend the seminars further?

Lenka K. : The experience and charisma of the lecturer, the view of the human body from a complementary perspective. The practicality of the advice

Jolana K.: Pleasant, friendly and experienced lecturer. Relaxing exercises and pleasant feeling at the end of the practice.

Lenka N. : I would say that there is a way to help yourself and everyone should know how to do this. Work with your body and listen to it.

Radka K.: My reason for participating – tools to revive the body, mind, soul.

Marek R.: These are absolutely unique seminars, where, among other things, it is explained in an understandable and non-violent way how we can influence our health and quality of life ourselves.

Michaela: Friendly approach, not difficult, everything well described and explained

Blanka G.: As a reason to participate…, besides the great stretching of the body, I would definitely highlight the comprehensive concept of the seminar, also the elements of qigong are interesting!

BODY-MIND MOVEMENT

7 days program

Shortened version of the Organ-Focused Healing Course. For everybody who likes to understand better the psycho-somatic patterns and discover healing potential of the healthy movement.

Dates

August 23-29, 2023

Locations

Anglicka Sezona, Hobsovice, Czech Republic

Price

Special offer 1+1 = 20% off!

Register with your friend and get a 20% discount! (offer valid till May 31, 2023)

STABLE in MIDST of the STORM

5 days program

No matter, what happens around you. Convince yourself about your inner strength and gain trust in your health.

Dates and locations

Dates and locations for 2023 will be defined. However, we would love to know about your interest.

HEALING BEAUTY

7 days program

Become healed by attentiveness, kindness, beauty and grace, which you possess.

Dates and locations

Dates and locations for 2023 will be defined. However, we would love to know about your interest.

ORGAN FOCUSED HEALING COURSE

3×7 days program

An intensive course. For everybody who likes to immerse deeper into the body-mind techniques and refine perception towards one’s self-healing capacity.

Dates and locations

This complementary Course is planned for 2024. However, we offer you to participate in the Body-Mind Movement Program, which meets the organ-focused techniques in a condensed time-frame. 

MEHANA GIFT

7 days program

Gift for anyone, who is not sure about the choice of the program and likes to taste a little of all the techniques

During this 7 days program you will experience more than:

Dates

Nov 23-29, 2022

Locations

Anglicka Sezona, Hobsovice, Czech Republic

UPCOMING COURSES

Which course are you interested in?

For more information, please go to upcoming courses